You may choose to restrict the collection or use of your personal information in the following ways:
and then selecting your new preference.
if you have previously agreed to us using your personal information for direct marketing purposes, for example by signing up to our mailing list, you may change your mind at any time by clicking the "unsubscribe" link at the bottom of our communications
You may also update the information we hold (e.g. if you change your email address), by clicking the "amend information" link at the bottom of our communications
you can always delete any/all cookies set on your PC. See your browser's help pages for information on how to do this. Please note that this will likely result in reduced or changed functionality, or more pop-ups, on websites where you have previously expressed preference, for example, by clicking "no thanks" on an invitation to take a survey.
We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so.
You may request details of personal information that we hold about you under the Data Protection Act 1998. A small fee will be payable. If you would like a copy of the information held on you please write to Susan Douglas, The Douglas Method, 18 Park Drive, Polbeth, West Calder, EH55 8QJ
If you believe that any information we are holding on you is incorrect or incomplete, please write to or email us as soon as possible at the above address. We will promptly correct any information found to be incorrect. .